Experts suggest that one should work out for 45 minutes to an hour each day to start the day on a healthy pound. But if you’ve been feeling lazy and not taking time out on your own, now is the time for you to do it.
Showing how fitness is a top priority for her even amidst a lockout and her record is busy as an actress Priyanka Chopra Jonas recently shared an Instagram Story titled “Lockdown workouts. #Sigh ”
Take a look.
Priyanka Chopra riding a fitness bike. (Source: Priyanka Chopra Stories / Instagram)
The actor, who is currently in London, who is locked up, can be seen riding a fitness bike in the clip.
A fitness bike or paperwork is a great way to raise your heart rate that will help burn body fat and strengthen the legs and lower body.
The best part about the job is that it can be easily done at home!
Previously, the actor had shared that working out with the man and fitness enthusiast Nick Jonas was a “mistake”.
The Baywatch star prepares for new energy series, Citadel when she decided to take Nick ‘s offer to exercise side by side to encourage each other. However, she recognized that it did not match his fitness levels.
“It was one of those mistakes I made where I tried to compete with Nick,” she said. Drew Barrymore Exhibition. “Just at the beginning of quarantine it’s like, ‘Babe, c’mon, we do it together, it’s a couple thing. ‘I was like,’ Okay … ‘
“(I’ve never done that before, and let’s get started work out and I’m competitive as hell, so I’m trying to keep up with the 255th squat or something, and it ended like that (Priyanka sitting on his back and doing push-ups as he did posted by Priyanka on Instagram). “
“I was like, ‘I can weigh you, but I can’t compare to you. This is crazy! ‘”The star laughed. “So we decided not to work together – it didn’t work out! ”
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