The doctor warns that teenagers are already narrowing their arteries

Along with getting their driver’s licenses and posting the perfect TikTok video, there’s something else teenagers should be concerned about: heart disease.

Dr. Robert Lager, president of MedStar Cardiology Associates ’psychiatric practice, says there is an increase in teens with plaque buildup in their articles. This could lead to an increased chance of heart disease and complications later in life.

“We are seeing, in fact, the beginning of cholesterol plaque formation in teenagers,” Said Lager WTOP. “Prevention of cardiac arrest should begin in childhood; it shouldn’t wait until you’re an old man. “

Lager said research shows that one in six teenagers has a lot of plaque in their articles. The Cleveland Clinic conducted a separate study many people did not find the risk factors for heart disease.

“Smoking, diabetes, high blood pressure, high cholesterol, obesity, drug use – 65 per cent couldn’t recognize any of them, which is amazing,” said Lager. WTOP.

Smoking is perhaps the biggest motivator of heart disease among younger people, according to Lager. In fact, he says that smoking and secondhand smoke are “the most important factors in developing heart artery disease. ”

It’s awkward, but the solution is the one simple thing your parents tell you to do: don’t smoke, eat healthy food, and work out every time. In addition, Lager said, it’s also important to get your cholesterol tested starting in your twenties.

Yeah, it’s boring – but it’s boring many better than dead.