Shilpa Shetty has always advocated for total well-being. The actress swears by natural ingredients to keep herself healthy. This time, she shared her decision to address two common health issues – acidity and lack of contempt.
“Issues arising from acidity and indifference have escalated significantly as a result of dirty eating habits and high weight levels,” Shilpa wrote in an Instagram post.
The Hungama 2 the actress went on to recommend a healthy natural drink as a cure or as she called it the “Carom-Cumin-Fennel Seeds” drink. She recommended drinking this every day.
How do these seeds benefit? Carom or ajwain are known to help with digestion. Fennel seeds, on the other hand, stimulate the secretion of digestive juice and an enzyme that helps with digestion. Cumin also secretes enzymes which breaks down sugar, fat and carbohydrates and keeps the body healthy.
How do you do it? “Simply lightly roast equal parts of the three seeds, grind them into a fine powder, and store in a tight container. To eat, add a teaspoon of this mixture to a glass of water with a little lemon in it. It is beneficial and effective! ”Said the 45-year-old.
How about trying Shilpa method?
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