Actress Tanushree Dutta recently revealed the transformation of her body – something she says happened over time, and “not suddenly”. The Aashiq Banaya Aapne an actor, who recently posted an Instagram reel with a little black dress on, looked appropriate and stunning. She has reportedly lost 18 kilos in the last 18 months.
“People think this is sudden, nothing sudden. I have been working on losing weight since September 2019 and have lost 18 kilos in 18 months due to a lot of focus and commitment, ”said the actor, who is celebrating his birthday on March 19th. Amannan Hindustan.
According to the report, after hiring for a day at a temple in Ujjain in 2019, she felt “lighter” and started rushing every month. She increased her workouts and workouts by exercising regularly with a trainer along with sticking to a low-carb, low-sugar, gluten-free diet, soups, juices and salads. However, she allowed herself a deceptive day of the week.
Check out a photo of her from 2020.
“With weight training, early recruitment, yoga classes, swimming and dancing and switching between all of these, I lost weight. I was 80 back then and now I am 62. What people notice is not only weight loss but also the movement of my energy and my beast, ”she told the publication .
Dutta, who is 37 today, has also been sharing snippets from her diet on Instagram Stories.
The Tanushree Dutta diet is all about healthy eating. (Source: Tanushree Dutta Stories / Instagram)
In one, she was seen tasting a plate of stirfry broccoli with goat cheese poured on top of it.
In another, she is seen enjoying a high voice protein diet with boiled chole cats!
Here are a few more insights from her transformation.
The video got everyone talking about how fit she looked and inspired many to work towards achieving their fitness goals.
Since then the actor has been working out regularly and setting some fitness goals.
What do you think?
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