Modern Family’s Nolan Gould reflects on the body’s dramatic transformation as it credits fitness for giving it ‘a reason to get up and stay motivated’
Nolan Gould unveiled his impressive fitness transformation after adopting a healthier diet and cutting back on alcohol amid the COVID-19 pandemic.
In addition to shipping home orders and home restrictions in Los Angeles, the 22-year-old actor opened up about his life after Modern Family removed his closing credentials ten months ago after 11 seasons .
‘I basically spent six months on holiday,’ Gould told People after the ABC hit sitcom ended. ‘But I feel like now is the time to decide where I want to go with my career, and it’s one of the ways you can do that. by changing my outlook and attitude. ‘
He continued: ‘I have been working out an hour and a half each day with my friend Michael who is a personal trainer. We have a distant social situation that has allowed me to be healthy while I am safe as well. ‘
‘It’s been nice. Especially being quarantined, with a reason to get up and stay motivated. It has been something that has been very healthy and progressive for me in quarantine. It has changed my outlook a lot, ‘he explained.
In addition, it replaces ‘teenage / lame boy’ foods, such as eating ‘four pizzas at a time’ and drinking soda, with lean protein and vegetables.
Way Back: The 22-year-old actor is best known for playing Luke Dunphy on Modern Family, who gave up his closing credits after 11 seasons in April; seen in 2009
Impressive transformation: he has taken a ‘teenage / lame boy’ diet, such as eating ‘four pizzas at a time’ and drinking soda, with lean protein and vegetables; to see in 2019
‘I’m eating so much healthier, even though there’s less of it,’ he said. ‘Nourishes the mind, the body, everything. And really, for me the biggest thing was cutting out alcohol, for me that has been really nice. ‘
The life change has made him feel ‘clearer’ as he takes acting classes and has done as much writing as possible. ‘
He also explained that he has been taking these steps to move back to ‘hope’ work soon.
‘The main thing is cutting alcohol, for me that’s been really nice,’ he said; pictured with The Modern Family in 2009
‘I hope I’m ready to go to work,’ he said of life after the COVID-19 pandemic; pictured with Ariel Winter and Julie Bowen in 2012
‘I hope to be ready to go to work,’ he said of life after the COVID-19 pandemic.
Outside of the acting world, he finally intends to climb great rock walls in Yosemite ‘and make’ the Pacific Crest Trail up the coast of America, Mexico to Canada and back. ‘
He has also discovered his interest in parkour, which is a weapon training exercise.
Fit: Outside of the acting world, mind is finally set up climbing big rock walls in Yosemite and making the Pacific Crest Trail up the coast of America, Mexico to Canada and back (to be seen in 2019)
‘I used to do parkour when I was a kid, and I really enjoyed it. Except, it became the place where I started going on stage, or I couldn’t make the next big move, and it scared me, and I was really hurt. big, ‘he said.
Gould admitted he even put his hip down, after trying to give a girl a good impression while doing parkour.
‘I was made after that, of course,’ he thought, while also admitting that he was obsessed with Keanu Reeves films and once wanted to do his own tricks.
Ouch! Gould admitted that he even put his hip down, after trying to give a girl a good idea while doing parkour; to see in 2018