Mediterranean foods linked to Parkinson’s disease delay

The study found a strong correlation between following a MIND and Mediterranean diet and the onset of Parkinson’s disease. Although both diets have been linked to neuroprotective effects for Alzheimer’s and depression, this study is the first to look at the MIND diet in a cohort of people with Parkinson’s Disease.

“It is gratifying to see that these diets are beneficial over a number of neurodegenerative diseases, as it shows that these diseases may share common ways that we may be affected by healthy eating,”Lead researcher Avril Metcalfe-Roach told NutraIngredients.

Analyzing diet data from 167 participants with Parkinson’s Disease, the researchers found that adherence to the MIND diet coincided with the onset of the disease – up to 17.4 years for women. In men, the Mediterranean diet has been shown to have the greatest effect, delaying the onset of Parkinson’s Disease by up to 8.4 years.

The DASH Mediterranean Intervention Diet for Delayed Neurodegenerative (MIND) was published in 2015 in an effort to modernize the Mediterranean diet to reduce mental decline. The differences between the two diets are slim: the MIND diet rewards leafy greens, berries and poultry while reducing the consumption of fried foods and sweets. Milk, potatoes and fruit are also thrown away.

The mystery of the differences between the two species

The different effects of adhering to these diets on men and women are notable as about two-thirds of patients with Parkinson’s Disease are men. The reasons why more men are suffering from Parkinson’s Disease are not fully understood, but the researchers said these latest findings “It could be an important part of the puzzle”.

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