When rapper Lil Nas X released the music video for his latest single ‘Montero (Call Me By Your Name)’ on Friday, it went viral almost immediately, and it’s not hard to see why. The CGI fantasy world takes place in borrowed heavily from Biblical images, starting in a Garden of Eden-like setting, then moving into a Roman colosseum before rising into the heavens. .. and falls into the underground for his most controversial final act. , which sees the gay open musician giving a horny, devilish look (thought Dave Grohl in ‘Tribute’ meets Tim Curry inbound Legend).
‘Montero’ has been praised by critics and fans for being sensible, inspirational, and senseless, and as one would expect a lamb with Christian, conservative voices for the same reasons. Nas along with the video was released with a post on social media addressed to himself 14-year-old, in which he stated his reasons – not for the first time – for his making queerness such an obvious, inevitable part of his work.
“This will simply open doors for other weird people to be there,” he wrote. “You see this is really scary for me, people get angry, they say I’m pushing an agenda. But the truth is, I am. The agenda is to get people to live out of other people’s lives and stop dictating who they should be. “
Recently, on Instagram, Nas has shared a snippet of himself from back in January learning pole dancing, perhaps in preparation for the iconoclastic series in the video that sees him spinning on pole in high-heeled boots all the way down from heaven to hell.
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While much of the ‘Montero’ world is created using computer-generated animation, pole dancing takes a lot of hard work – and can be a very effective form of glutes and core training. Even the most basic part of a pole dance, climbing the pole and hanging in its place, builds strength in the abs, glutes and hamstrings, like Men’s Health Ebenezer fitness director Samuel CSCS learned when he took on the job of Jennifer Lopez Hustlers customary.
Want to try pole dancing? Build up to the basics. Planks will improve your core strength, the use of a climbing rope grip will train your abs, glutes and hip muscles, and building quick walks into your workouts can stimulate your abs.
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