Malaika Arora continues to share her diet secrets on Instagram.
Malaika Arora is one celebrity who will never stop by to surprise us with her diet and fitness approach. In addition to providing us with daily goals with her Yoga asanas, the diva reveals her diet secrets that may help in losing weight and staying healthy. While Malaika is a heartthrob who indulges from time to time in some foods that deserve a drool but she balances it well with daily work and a generally innocent diet. If you followed Malaika on social media, you would know how the actor has been very vocal about following a gluten-free diet. From a gluten-free morning meal to even a gluten-free dinner on a date night, Malaika really follows suit. And her latest Instagram story is proof of that!
(Read also: Lavish Indian Indian Treat was Malaika Arora’s Friday concert (See Pic))
Malaika took to Instagram to share a photo of what looked like a gluten-free delish afternoon meal! Look up:
“Yum gluten free bread .. @kadhali_bakes” Malaika wrote over the picture thanking the baker who sent her the bread! The picture shows the bread as well as what it looks like a vegetable mash with spices and herbs, making it a healthy food.
Inspired
Gluten is a type of protein found in grains such as wheat, rye and barley that can contaminate your gut and cause an allergic reaction. It basically imparts a chewy texture or elasticity to bakery products. A typical gluten-free diet is free of grains such as wheat, barley, rye or oats and can include brown rice, red rice, quinoa or risotto. While some may be the result of allergic reactions, but for many, it is a lifestyle choice.
Here’s looking forward to more such diet encouragement from Malaika’s diary.
About Aanchal MathurAanchal does not share food. A nearby cake is sure to disappear in no more than 10 seconds. As well as uploading sugar, she enjoys courting FRIENDS with a plate of momos. Most likely to find a soulmate on a food app.